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Navigating Life's Crossroads: A Compassionate Guide for Women Seeking Clarity

Dear beautiful, resilient woman,

I see you. You're standing at a profound moment in your life—feeling the weight of expectations, responsibilities, and unspoken dreams. The overwhelm isn't just a feeling; it's a complex emotional landscape that many women in their 35-55 years understand intimately.

Midlife Isn't a Crisis. It's Your Breakthrough Moment.

Are you a woman  feeling:

  • Overwhelmed by life's expectations

  • Uncertain about your next steps

  • Disconnected from your true potential, from your true self
     

You're Not Alone. You're On the Verge of Something Powerful.

Each Program Designed Specifically for Women Like You

What You'll Gain:
  • Crystal-clear personal vision

  • Strategies to overcome overwhelm

  • Renewed confidence and purpose

  • Actionable roadmap for your next chapter

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Find Harmony with Sophie

Discover a transformative approach to wellness with Mindful Wellness Coaching, where Sophie offers personalised mindset coaching, Reiki healing, and Yoga therapy to nurture your mind, body and soul.

I provide coaching online globally, offer limited in-person sessions in Winchester, Hampshire UK), and run corporate / conference workshops upon request.

 

Embrace holistic wellness and unlock your true potential in a supportive and empowering environment.

Best Value

Short Term: Calm Clarity (1month)

420 £GB

420

Includes:
1x Initial Coaching Session
1x Energy Healing and Reflection
2x Coaching follow ups

Valable 1 mois

Bonuses:

FB Community Access

Email / Whatsapp support

Best Value

Mid-Term: Empowering Renewal (6months)

148,50 £GB

148,50

Tous les mois

Restore emotional balance and resilience, with tailored support for anxiety and emotional growth

Includes:
Month1: Calm Clarity
+ 2x Energy Healing and Reflection
+ 5x coaching follow ups

Valable 6 mois

Bonuses:

1 Mindfulness practice recording

FB Community Access

Email / Whatsapp support

Best Value

Long Term: Transformative Liberation

175 £GB

175

Tous les mois

Foster profound personal growth and a lasting sense of empowerment and clarity throughout the year.

Inc.:
Month1: Calm Clarity
Then: 2/month Follow up Coaching
Bi-Monthly Energy Healing & Reflection

Valable 12 mois

Bonuses

Free Access to Women Harmony Circles

Monthly Mindfulness Practice (Recorded)

FB Community Access

Email / Whatsapp Support

Each program is bespoke and customised to your needs.

'Learning to stop may sound easy, but in fact it takes training'
~ Thich Nhat Hanh

After a first coaching session, I invite you to let yourself be guided by your energy with Reiki healing. We then review  what your conscious, subconscious, and your body are revealing; before we agree a customised plan to meet your goals and objectives.

1

Energy Healing

Using sound, aromatherapy, and Usui's Japanese Reiki system, a gentle, non-invasive energy healing technique that promotes relaxation and reduces stress, helping to alleviate physical manifestations of anxiety

2

Mindfulness and Mindset Coaching

A structured process that helps you become more aware of your thoughts, emotions, and actions in the present moment. The practice involves teaching you mindfulness techniques that enhance self-awareness and emotional regulation, which can lead to improved mental clarity and reduced stress and anxiety

3

Mindfulness Practices

Guided meditations, breathwork, affirmations, and other mindfulness-based stress reduction (MBSR) techniques provided to you live or personalised recordings av available for you to keep

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Témoignages de clients

Je n'avais jamais cru au pouvoir de la guérison énergétique avant d'avoir expérimenté les séances de The Elite Healing. Cela a vraiment changé ma vie.

Samantha

Les séances de guérison des chakras d'Elite Healing m'ont aidé à trouver la paix intérieure et la clarté comme jamais auparavant.

Michel

Les pratiques de méditation à The Elite Healing ont apporté un sentiment de calme et de sérénité dans ma vie quotidienne.

Aïcha

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Subscribe and Get a Free Mindfulness Meditation

Click here to download

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Get 25% off your first program:

Thank you! Use code 'First25' at checkout for your 25% discount to be applied

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